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	<title>Progressive Surfing</title>
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		<title>Padaca&#8217;s Progressive Surfing Leads By Example</title>
		<link>http://progressivesurfing.com/blog/padacas-progressive-surfing-leads-by-example/</link>
		<comments>http://progressivesurfing.com/blog/padacas-progressive-surfing-leads-by-example/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 05:50:00 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Surfing]]></category>

		<guid isPermaLink="false">http://progressivesurfing.com/blog/?p=106</guid>
		<description><![CDATA[Sunset Beach, HI (Jan. 19, 2010) -- If you're going to make the transition from professional surfer to  professional surfing coach, winning a rated event in challenging 10-foot surf makes great business sense; if you can coach your students to the final rounds at the same time, it's even better. Just ask veteran surfer Myles Padaca, 38, who did both today at the Da Hui presents the Sponsor Me Sunset Open, on the North Shore of Oahu, Hawaii, to post his first win in nine years.]]></description>
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		<title>October Menehune Contest</title>
		<link>http://progressivesurfing.com/blog/october-menehune-contest/</link>
		<comments>http://progressivesurfing.com/blog/october-menehune-contest/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 07:02:09 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://progressivesurfing.com/blog/?p=72</guid>
		<description><![CDATA[The 2009 Menehune Contest was once again a great one.   So many up and coming surfers to watch.   This is were the stoke all begins.   Kids from ages 3 to 12 get to experience a taste of what it is like to compete. Many Hawaiian pro surfers got there first trophies here. Even our children [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pancho named in 10 Most Powerful Surfers Of All Time</title>
		<link>http://progressivesurfing.com/blog/pancho-named-in-10-most-powerful-surfers-of-all-time/</link>
		<comments>http://progressivesurfing.com/blog/pancho-named-in-10-most-powerful-surfers-of-all-time/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 06:01:12 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[instructor]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Pancho]]></category>
		<category><![CDATA[transworld surf]]></category>

		<guid isPermaLink="false">http://progressivesurfing.com/blog/?p=92</guid>
		<description><![CDATA[




Transworld Surfing mag recently made a Top 10 list the most powerful surfers of all time and place Progressive Surfing&#8217;s, Pancho Sullivan at the top of the pack along with other surf legends such as Sunny Garcia and Johnny Boy Gomes. 
Coming in at nearly six-feet tall and over 200lbs., former ASP World Tour surfer [...]]]></description>
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		<title>Improving your surfing in the name of fun!</title>
		<link>http://progressivesurfing.com/blog/improving-your-surfing-in-the-name-of-fun/</link>
		<comments>http://progressivesurfing.com/blog/improving-your-surfing-in-the-name-of-fun/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 17:01:09 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Surfing]]></category>

		<guid isPermaLink="false">http://progressivesurfing.com/blog/?p=67</guid>
		<description><![CDATA[Surfing is and art form and a sport all rolled into one. In my opinion its all about having fun. That level of fun cannot be gauged by anyone but you. The exhilaration and adrenaline you feel when your out in the ocean riding waves is yours and yours alone. That being said there are [...]]]></description>
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		<title>Backside off the top</title>
		<link>http://progressivesurfing.com/blog/backside-off-the-top/</link>
		<comments>http://progressivesurfing.com/blog/backside-off-the-top/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 23:23:33 +0000</pubDate>
		<dc:creator>pancho</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Pancho]]></category>
		<category><![CDATA[Surfing]]></category>

		<guid isPermaLink="false">http://progressivesurfing.com/blog/?p=18</guid>
		<description><![CDATA[Aloha Everyone
Taking your surfing to the next level requires a commitment to being open to changing your approach. If your completion ratio of a specific turn is low, its most likely a result of poor technique. Poor technique is usually a result of muscle imbalances. Don&#8217;t beat your head against the wall. You can easily [...]]]></description>
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